https://www.veronicaagard.com/musings daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1500a975-8086-419e-bb4b-dc4a42bae926/Taylla+Paula+Veronica_web-32+%282%29.jpg https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/b39a7b73-9b27-418c-8b40-1e86b72f8ad0/Taylla+Paula+Veronica_web-46+%281%29.jpg https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/f36d9fe8-593f-4130-ab64-59a1b53732b7/Taylla+Paula+Veronica_web-5.jpg https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/7030ebe9-910c-42d0-b236-92d62a8e1e54/Veronica+Agard+Squarespace+Background+Elements+%2835%29.png https://www.veronicaagard.com/musings/template-prarn monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1768781157095-ZHFTRAFVPC4OFGMU4FFA/unsplash-image-6Ahp8-YMoww.jpg Musings - Open Roads Only - It’s been a long road since I was reminded that all of them are open to me - no matter what may tell me otherwise. Back in September 2024, I was in ceremony in Brazil, a guest at my friend Rox’s terreiro (spiritual house in the Candomble tradition), and in the after glow that I can share - an email sat in the Ancestors in Training inbox. I check my notifications fairly regularly, and it was a pretty gray day in Sao Paulo - but I’ll never forget the invitation from my former editor, Jasmine Respess, who introduced themselves and asked if I had ever considered turning AIT into a book. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1b532c95-012b-40ae-8156-1f9da08e6a03/Veronica+Agard+by+Shaira+Chaer+%28Secondary%29.jpeg Musings - Open Roads Only - Meet The Writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. Veronica’s debut book, Ancestors in Training: An Abọ̀rìṣà’s Guide to Lineage Work, Healing Praxis, and Black Diasporic Memory, is out next year with North Atlantic Books. https://www.veronicaagard.com/musings/from-club-juke-to-the-lonely-pine-sinners monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1745946277898-FATMOIKOK954M5U8DA0G/unsplash-image-PDENw67yLBs.jpg Musings - From Club Juke to The Lonely Pine: If Walls Could Talk, They’d Sing the Blues - My Southern roots aren’t in Mississippi, but just across the way - in Alabama. For anyone wondering what's the buzz about Sinners - a recent film rooted in African American spiritual and cultural traditions - and why now, consider the geopolitical landscape. For anyone saying "that was so long ago," my grandmother, Barbara, was born four years after the film’s 1932 setting. She rode with her dad, who sold ice around Anniston - a memory that feels strikingly close to the world depicted in the film. A little girl, my grandmother taught her father's peers how to read and sign their names via reading the Bible to them. When I asked her what our ancestors liked to drink, she was stumped for a moment before she said, “probably something they made.” Maybe it was corn liquor. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/b15490a9-26ab-43e7-9247-9589174997ca/Veronica+Agard+by+Shaira+Chaer+%28Secondary%29.jpg Musings - From Club Juke to The Lonely Pine: If Walls Could Talk, They’d Sing the Blues - Meet the writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. Her debut book, Ancestors in Training: An Aborisa’s Guide to Lineage Work, Healing Praxis, and Black Diasporic Memory, is out January 2027 with North Atlantic Books. (Photo by Shaira Chaer 2025) https://www.veronicaagard.com/musings/we-carry-the-horizon-on-double-consciousness-and-taking-up-space monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1742455877875-VLKXOW0Q2Q8JVC7MGCS7/Taylla+Paula+Veronica_web-30+%281%29.jpg Musings - We Carry The Horizon: On Double Consciousness and Taking Up Space - If Salvador is blue (water) and Sao Paulo is green (foliage), what does being Black in these spaces look like? Maybe it’s a Diasporic daydream. There is something sacred about moving through the world alone. The way solo travel stretches and reshapes you, calling you into a deeper communion with yourself, your ancestors, and the unknown. It’s not just about seeing new places - it’s about becoming someone new, or rather, remembering who you’ve always been. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/5eb732c8-0354-49a3-9246-538fc09029eb/Veronica+Agard+Squarespace+Graphic+%2B+Image+Elements.png Musings - We Carry The Horizon: On Double Consciousness and Taking Up Space - Meet the writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. https://www.veronicaagard.com/musings/for-those-who-became-the-tide monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1742736704296-LA2LT49J81ITAGBB7OSV/unsplash-image-Ob8QkYmn2_I.jpg Musings - For Those Who Became the Tide - There’s something surreal about being a Black tourist in a Black place that doesn’t often see Black tourists. To walk through streets where the echoes of our ancestors linger in the air, to stand at the water’s edge knowing that the tide carried them away—and yet, here I am, returning. The ocean holds memories. It has witnessed our beginnings and our losses. It swallowed our ancestors' last breaths during the MAAFA (Middle Passage), and yet, it also carried their spirit forward. They did not disappear; they became the tide. They move with the waves, whisper through the spray, hum in the hush between each crest, and crash. Now, I wade in - not as someone lost, but as someone remembering. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/5eb732c8-0354-49a3-9246-538fc09029eb/Veronica+Agard+Squarespace+Graphic+%2B+Image+Elements.png Musings - For Those Who Became the Tide - Meet the writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. https://www.veronicaagard.com/musings/between-myth-and-memory-rewriting-the-stories-we-inherit monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/13e445c9-ea1c-4fbc-adcb-b904a5f60c8d/unsplash-image-zXHUWETF2Ec.jpg Musings - Between Myth and Memory: Rewriting the Stories We Inherit - Somewhere between legacy, imagination, and transformation. One of the invitations that I received in my spiritual community (that I can share out loud) is to reflect on what was going on in our lives during the last cycle 9s, 2016 and 2007. In both iterations, the thread of bodily autonomy, and this journey of reclaiming myself as a site of healing were taking form. Despite, or maybe because of, my fiery disposition, I experience a deep level of calm when I’m near or in the water. I’ve learned the hard way what happens when I try to hold onto my emotions as opposed to letting them share knowledge and flow out. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/5eb732c8-0354-49a3-9246-538fc09029eb/Veronica+Agard+Squarespace+Graphic+%2B+Image+Elements.png Musings - Between Myth and Memory: Rewriting the Stories We Inherit - Meet the writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. https://www.veronicaagard.com/musings/care-beyond-a-crisis monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1743104473644-W0PGMVRVSFKRM41AYDLL/unsplash-image-1CiE1x4dHIY.jpg Musings - Care Beyond a Crisis I seem to have this same stream of consciousness during Hurricane season. As someone with both Caribbean and Southern US roots, I always know that the same time of year, when the veil gets thin, is the same time of year when the sky seems to crack open. The cycle of trauma appears once again on my newsfeeds, calls to donate intensify, and Black Indigenous POC still suffer the most. I have conversations with friends about where I’d like to raise children one day, and I struggle to name an ancestral land that will not be underwater, experience drought, or have polluted soil left over from historic environmental racism. It’s enough for me to pray to my ancestors for answers. Perhaps my mind seeking solutions by asking brave questions is my way of coping. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/5eb732c8-0354-49a3-9246-538fc09029eb/Veronica+Agard+Squarespace+Graphic+%2B+Image+Elements.png Musings - Care Beyond a Crisis - Meet the writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. https://www.veronicaagard.com/musings/pleasure-principle-oshuns-mirror monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1743944021618-4ELKZFOW6I1J7HYRHQLL/unsplash-image-0Kyp7uO-3RQ.jpg Musings - Pleasure Principle: Oshun’s Mirror - Swipe left, swipe right, swipe up, swipe down. Repeat as necessary until the image presented to you is one that you find desirable. We’re blessed to live in a moment where any combination of the words offered so far can hopefully allow for folks to smile and affirm the validation of being pleased with what we see in the mirror. All Black bodies are deserving of all expressions of love. Everyone’s journey will look different, and will be political simply for the fact of aligning to center Black joy as opposed to simply Black pain. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/5eb732c8-0354-49a3-9246-538fc09029eb/Veronica+Agard+Squarespace+Graphic+%2B+Image+Elements.png Musings - Pleasure Principle: Oshun’s Mirror - Meet the writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. https://www.veronicaagard.com/musings/we-need-to-focus-on-black-joy monthly 0.5 2025-05-04 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/1746380082085-KHRKQOOMU1JR2MPA19OP/unsplash-image-KfoNVMCFb5M.jpg Musings - We Need to Focus on Black Joy Just as Much as Black Liberation - The Black experience in the United States has always been paradoxical in nature, as our historical memory knows that it has been one of constant struggle. However, in the face of violence, poverty, trauma, systemic oppression, and death, we have continued to thrive. But after rolling to protests, having emotionally charged conversations with White “allies,” and witnessing how many folks on my newsfeed were more concerned about Cecil the Lion than Sandra Bland, I’ve been reminded that being Black in America is to be tired. As it’s been said time and time again, being Black in America is exhausting – we’re supposed to just play sports, make White America laugh or sing along to (apolitical) music, and stay silent while the heteropatriarchal White supremacist system kills us. All to diminish our spirit and potential. https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/5eb732c8-0354-49a3-9246-538fc09029eb/Veronica+Agard+Squarespace+Graphic+%2B+Image+Elements.png Musings - We Need to Focus on Black Joy Just as Much as Black Liberation - Meet The Writer Veronica Agard (Ifáṣadùn Fásanmí) is a visionary muse and multifaceted creative rooted in the power of ancestral healing and joyful storytelling. Through Ancestors in Training™, she inspires others to honor their roots, build intentional legacies, and envision brighter futures. Known for her warm, approachable presence, Veronica blends poetry, community care, and cultural identity into her work, fostering spaces for healing and transformation. Her journey includes facilitating workshops, curating transformative experiences, and collaborating with institutions such as CCCADI and the Studio Museum of Harlem. She is invested in cultures of healing. With a digital presence reaching thousands, Veronica weaves vibrant visuals, meaningful conversations, and nature-inspired aesthetics to spark curiosity and connection. From her soulful captions to her upcoming projects, Veronica invites her audience to explore the intersections of joy, resistance, and legacy. https://www.veronicaagard.com/offerings daily 0.75 2026-02-06 https://www.veronicaagard.com/offerings/3rd-annual-women-who-heal-summit monthly 0.5 2026-02-06 https://www.veronicaagard.com/offerings/love-as-generational-wealth monthly 0.5 2026-02-06 https://www.veronicaagard.com/offerings/writing-with-the-ancestors-ancestors-in-training monthly 0.5 2026-01-18 https://www.veronicaagard.com/offerings/8th-annual-brooklyn-brujeira-festival monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/67d9fd34721f206ac3c1fe83/6c7dc50f-d770-4dfb-a0a4-03505f4625d3/2025+AIT+x+BB.png Offerings - Eighth Annual Brooklyn Brujeira Festival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.veronicaagard.com/offerings/black-joy-archive-vol-iii-launch-party monthly 0.5 2025-09-17 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